dairy

I wrote about the relationship between health and eating eggs and other high-cholesterol foods in “Green Barbarians,” because I never cease to be fascinated by how easy it is to convince people, especially people who should know better, that perfectly natural, harmless foods are unfit for human consumption. Despite the fact that there has never been a single study that proved that consuming eggs and butter was actually harming anyone at all, experts have been warning us for decades that butter and eggs are hazardous to our health and bad for our hearts. Read the rest of this entry »